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	<title>Windows 7 Help is around the corner - GoITExpert.com &#187; ifitness</title>
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	<description>Your Experienced Windows 7 IT Source</description>
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		<title>iFitness yourself back into shape</title>
		<link>http://www.goitexpert.com/apple/ifitness-yourself-back-into-shape/</link>
		<comments>http://www.goitexpert.com/apple/ifitness-yourself-back-into-shape/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 19:04:43 +0000</pubDate>
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				<category><![CDATA[Apple]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[geeks]]></category>
		<category><![CDATA[ifitness]]></category>

		<guid isPermaLink="false">http://www.goitexpert.com/?p=1253</guid>
		<description><![CDATA[What is more important for an average geek such as myself than getting some good old exercise after hours spent sitting in the chair and coding, writing, playing and watching. I find that many of IT people, including all out geeks, semi-geeks, techies, nerds and wanna be gurus need to get out and get some [...]]]></description>
			<content:encoded><![CDATA[<p>What is more important for an average geek such as myself than getting some good old exercise after hours spent sitting in the chair and coding, writing, playing and watching. I find that many of IT people, including all out geeks, semi-geeks, techies, nerds and wanna be gurus need to get out and get some exercise here and there. What is also important, to me in particular, is that the exercise we chose to do is also something that I can keep track of electronically (read on my linux box, iphone, macbook, etc), so I set out to get to  know the best way to keep track of my now routine exercise activities.</p>
<p>First stop, iPhoneLand. The phone that does everything. As Apple says, &#8220;it can do that too&#8221;. After a bit of research I came across iFitness app. It is an application for keeping track of your exercise activities, which also comes with handy pictures for different types of exercises, from back to shoulders to stomach to legs. At the cost of $1.99, I was a bit skeptical about getting it, even though its two bucks I was going to waste money on something that might potentially be useless.</p>
<p>The next step was to find a few reviews to read up on and decide whether I should get iFitness or not. The one that I found to be the most useful and straightforward was from this web blog <a href="http://dietandthings.com">Diet and Things.com</a>. It gave a nice overview of the app and even gave me more screenshots to see than the ones available from the app store.</p>
<p>Here is the article on <a title="iFitness App review for iPhone on Diet And Things.com" href="http://dietandthings.com/2009/12/ifitness-get-yourself-in-shape-with-your-iphone/">iFitness iPhone App from Diet And Things</a>. Reading the article, I became more and more convinced that iFitness could be an app ideally suited to get me going with my exercise routines. I&#8217;ve been using it for a week, and all of you will complain right away that a week&#8217;s worth of testing is not enough and I would agree with you, and it seems to be working well. Getting into my second and three week will be a true test of how it performs in terms of its usefulness. I will post an update a month or so from now to give the final verdict on this app.</p>
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